weekly schedule:

tuesdays: 10:30am hatha @ smiling dog, san luis obispo

wednesdays: 6pm FOUNDATIONS @ 9th Limb Yoga, Morro Bay 

thursdays: 4pm ashtanga flow @ smiling dog, san luis obispo

fridays: 9am yoga 101 @ smiling dog, san luis obispo

10:30am hatha @ smiling dog, san luis obispo

sundays: 4pm reboot (hatha/restorative) @ smiling dog, san luis obispo

special classes:

thursday, 12/6/18, yin: 7pm @ smiling dog, san luis obispo 

sunday, 12/9/18, self massage+restorative+cbd: 7:30pm @ namastuy, brooklyn 

sunday, 12/16/18, gentle flow: 9am @ omni yoga, los osos 

monday, 12/17/18, yin: 7:15pm @ the pad, san luis obispo

thursday, 12/20/18, yin: 7pm @ smiling dog, san luis obispo 

sunday, 12/30/18, gentle flow: 9am @ omni yoga, los osos

* pls contact for massage//private yoga//corporate classes or if you just wanna say hi :)

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